Systemic Review on the Effect of Contrast Training on Vertical Jump Performance
Strength & Conditioning Journal Video Abstracts
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3m 35s
This video provides an abstract of the article “Systematic Review and Meta-Analysis on the Effect of Contrast Training on Vertical Jump Performance”. Associated with Strength & Conditioning Journal. 41(3):63-78, June 2019
https://journals.lww.com/nsca-scj/Abstract/2019/06000/Systematic_Review_and_Meta_Analysis_on_the_Effect.6.aspx
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