For the October 2021 issue of the JSCR, Dr. Tim Suchomel highlights three articles from the issue. He discusses the Effects of a 4-Week Neuromuscular Training Program on Movement Competency During the Back-Squat Assessment in Pre- and Post-Peak Height Velocity Male Athletes; Cold Water Immersion Offers no Functional or Perceptual Benefit Compared to a Sham Intervention During a Resistance Training Program, and the Effect of Ballistic Potentiation Protocols on Elite Sprint Swimming: Optimizing Performance.

Read the full October 2021 issue of the JSCR here: https://journals.lww.com/nsca-jscr/toc/2021/10000