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Intro to Force Plates - Course Intro
3m 19s
This course is an introduction to force plates and performance testing. Fundamental jump tests, including the squat jump, drop jumps and loaded jumps are discussed, and two isometric tests are also included to show the basics of utilizing a force plate and the metrics collected from these tests. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/intro-to-force-plates-and-performance-testing-software