Dr. Shepard, is a seasoned sports performance expert with over 30 years of experience, including nine Olympic game preparations. Dr. Shepard shares his journey from strength conditioning to focusing on action sport athletes, discussing his research on surfing and snowboarding, and the integration of neuromechanics and sports psychology. Learn about his approach to staying updated with the latest advancements and his insights on athlete-driven monitoring and the evolving landscape of sports performance coaching.