Dr. Luk, is an assistant professor of exercise physiology at Texas Tech University and NSCA Foundation grant recipient. Dr. Luk discusses her research on the interplay of lifestyle, supplementation, exercise, and intrinsic factors like sex, hormones, and immune function on skeletal muscle physiology and metabolic health. Learn about her current projects, including studies on dehydration's impact on muscle recovery and the potential benefits of local heat therapy for adults with prediabetes. Gain insights into her journey, research interests, and advice for emerging professionals in the field.