In this episode of the JSCR Spotlight, Dr. Tim Suchomel gives an overview of three articles from the December 2021 issue of the JSCR. He highlights the Effects of Combined Resistance Training and Weightlifting on Injury Risk Factors and Resistance Training Skill of Adolescent Males; Countermovement Jump and Drop Jump Performance Are Related to Grand Jete Leap Performance in Dancers With Different Skill Levels, and Weight-Cutting Implications for Competition Outcomes in Mixed Martial Arts Cage Fighting.

Read the full issue here: https://journals.lww.com/nsca-jscr/toc/2021/12000