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August 2021 JSCR Spotlight
5m 4s
Dr. Tim Suchomel highlights three articles from the August 2021 issue of the JSCR. He provides an overview of, Molecular Differences in Skeletal Muscle After 1 Week of Active vs. Passive Recovery From High-Volume Resistance Training; Biomechanical Effects of a 6-Week Change-of-Direction Technique Modification Intervention on Anterior Cruciate Ligament Injury Risk, and Periodization and Block Periodization in Sports: Emphasis on Strength-Power Training - A Provocative and Challenging Narrative.
Read the full issue of the August 2021 JSCR here: https://journals.lww.com/nsca-jscr/toc/2021/08000
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