From the 2022 NSCA Tactical Annual Training, discuss trauma and the nervous system of tactical personnel and how coaches can be trauma-informed in the weight room. Access the free CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/building-resilience-to-stress-and-trauma-through-lifting-heavy-things/
Up Next in 2022 Tactical
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Musculoskeletal Injury Risk Among Fir...
From the 2022 NSCA Tactical Annual Training, David Cornell provides coaches with measures of risk factors, how the firefighter changes over the course of their career, and example programming for firehouses.
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Spark Firefighter Wellness in Every C...
From the 2022 NSCA Tactical Annual Training, active firefighter Megan Lautz and civilian registered dietitian Katie Dennison, discuss challenges and solutions for fitness and nutrition along the many different seasons of a firefighter’s career.
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Coaching Tactical Professionals to Li...
From the 2022 NSCA Tactical Annual Training, Chris McQuilkin and Levi Garrett share how they evaluate, manipulate, and investigate tactical professionals, the demands of their jobs, and how coaches can maximize their programs to help these athletes succeed.
