This video provides an abstract for the article " Strength Training for the Brain: Using Technology to Deliver Mindfulness Training to Improve Strength and Conditioning Performance".
Associated with: Strength & Conditioning Journal. 38(6):81-88, December 2016.
Read the article here: https://jou...

This video provides a summary of the article "Stretching and its Effects on Recovery: A Review".
Associated with: Strength & Conditioning Journal. 35(5):30-36, October 2013.
Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2013/10000/Stretching_and_Its_Effects_on_Recovery__A_Re...

This video provides an abstract for the article "Enhancing Jump Performance with Handheld Loading".
Associated with: Strength & Conditioning Journal. 36(2):32-38, April 2014.
Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2014/04000/Enhancing_Jump_Performance_With_Handheld_Lo...