Kettlebell Safety and a Periodized Program Using the Clean & Jerk and the Snatch
Strength & Conditioning Journal Video Abstracts
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4m 10s
This SCJ video abstract covers kettlebell safety with a periodized program using a clean and jerk and the snatch from the Strength and Conditioning Journal: April 2014 - Volume 36 - Issue 2 - p 1-10.
Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2014/04000/Kettlebell_Safety__A_Periodized_Program_Using_the.1.aspx
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