Strength & Conditioning Journal Podcast
Strength Training for Long-Distance Triathletes: Theory to Practice:Kate Baldwin
14m
In this episode Dr. Kate Baldwin discusses her article "Strength Training for Long-Distance Triathletes: Theory to Practice", published in issue 44-1 of Strength and Conditioning Journal.
Up Next in Season 1
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A New Model for Optimizing Firefighte...
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Utility of Back-Off Sets: An Overview...
Juan Rodriguez discusses the article "Utility of Back-Off Sets: An Overview" which appears in issue 43-5 of Strength and Conditioning Journal, overviews the research available on back-off sets, and outlines how back-off sets can be used by strength and conditioning practitioners.
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Considerations for the Pregnant Endur...
In this episode Dr. Ryanne Carmichael discusses her article "Considerations for the Pregnant Endurance Athlete", published in issue 43-6 of Strength and Conditioning Journal. Dr. Carmichael explains the guidelines for pregnant endurance athletes and the physiological changes that occur during pre...