Juan Rodriguez discusses the article "Utility of Back-Off Sets: An Overview" which appears in issue 43-5 of Strength and Conditioning Journal, overviews the research available on back-off sets, and outlines how back-off sets can be used by strength and conditioning practitioners.
Up Next in Season 1
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Considerations for the Pregnant Endur...
In this episode Dr. Ryanne Carmichael discusses her article "Considerations for the Pregnant Endurance Athlete", published in issue 43-6 of Strength and Conditioning Journal. Dr. Carmichael explains the guidelines for pregnant endurance athletes and the physiological changes that occur during pre...
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Importance of Ability-Based Training ...
Dr. Robert Lockie discusses his article, "Importance of Ability-Based Training for Law Enforcement Recruits" which appears in issue of the Strength and Conditioning Journal 43-3.
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Proposal to Enhance Psychosocial Prac...
Join this March 2021 SCJ podcasts with Dr. Brian Gearity, lead author of the article "Enriching Selves in Strength & Conditioning Society, a Multilevel Proposal to Enhance S&C Psychosocial Practice as Part of CASCE"
