An Interview with LaDonna Reed, NSCA Certified Personal Trainer
PERSONAL TRAINING
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10m
Up Next in PERSONAL TRAINING
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Recruitment Through Training, Buildin...
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Motor Control Training: It’s Not a Re...
In this hands-on session from the 2018 NSCA’s Personal Training Conference, Brian Nguyen explains motor control with an emphasis on conscious breathing. Nguyen also demonstrates exercises and cues to improve overall stability, mobility, strength, and kinesthetic awareness for clients.