Functional Exercise for the Cervical, Thoracic, and Lumbar Spine
PERSONAL TRAINING
•
1h 45m
From the 2021 Personal Trainer Virtual Conference, Dr. Jeremy Snyder reviews relevant anatomy pertaining to the spine, presents normal and dysfunctional cervical, thoracic and lumbar spine kinematics, and demonstrates effective functional exercise to improve the mobility and stability of the spine during this hands on session.
Up Next in PERSONAL TRAINING
-
Exercise Management Strategies for Cl...
From the 2021 Personal Trainer Virtual Conference, Peter Ronai discusses designing safe and effective exercise programs for medically cleared clients with comorbid health conditions. He identifies exercise safety concerns/considerations and modifications for clients with specific conditions, like...
-
BridgeAthletic: Evaluate Movement & P...
Join us for this comprehensive webinar where you'll learn how to accurately assess an individual's movement capabilities, distinguishing between proficient, challenging, and painful movements using screening techniques. Discover the three-step approach of protect, correct, and develop, gaining in...
-
Bridge the Gap Practical: The Cogniti...
From the 2021 NSCA National Conference, Brandon Stone helps coaches connect cognitive training and physical training to enhance sports performance.
