In this session from the NSCA's 2023 Personal Trainers Virtual Conference, Ashley Hodge, MBA, CSCS and owner of Ashley Hodge Fitness, discusses program design considerations for optimally building the glutes and discusses the biggest mistakes in glute training and how to avoid them.
Up Next in 2023 PTVirt
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How Great Coaches Speak: Practical Co...
In this session from the NSCA's 2023 Personal Trainers Virtual Conference, Jenny Rearick discusses what role your body language and voice play in how you and your message are received. She identifies three nonverbal communication skills to create connection, bolster your credibility, and decrease...
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Body Composition: Measurement and Man...
Todd Miller, PhD, CSCS, TSAC-F, FNSCA and professor at George Washington University discusses body composition measures and techniques and understanding body composition ranges and their effect on health and performance in this session from the NSCA's 2023 Personal Trainer's Conference. Access th...
