Live stream preview

Watch this video and more on NSCA TV

Watch this video and more on NSCA TV

Start your free trial

Already subscribed? Sign in

Fuel for the Fight: Nutrition Considerations when Glycogen is Low

NUTRITION • 48m

Up Next in NUTRITION

  • Role of Protein in Accelerating Warfi...

    Dr. Emily Howard discusses the role of protein for accelerating and optimizing post-injury recovery in military populations.

  • The Secret Nutrition Language of Your...

    This session from the 2022 Personal Trainers Virtual Conference, Stephanie Mull explains why optimal nutrition is vital for exercise performance and progression. Identifies measurements of performance that could be connected to suboptimal nutrition, and highlights when a personal trainer needs to...

  • Using Biomarkers to Enhance Training ...

    The Director of the University of South Carolina Sport Science Lab, Dr. Shawn Arent, discusses how coaches can choose and use biomarkers to enhance training and nutrition programming for athletes.