November 2021 JSCR Spotlight
JSCR Spotlight
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4m 3s
Dr. Tim Schomel provides and overview of three articles from the November 2021 issue of the JSCR. He reviews the following articles: Validity and Reliability of a Standardized Protocol for Assessing the One Repetition Maximum Performance During Overhead Pressing Exercises; Sled-Push Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Athletes, and Predicting Recreational Runners' Marathon Performance Time During Their Training Preparation.
Read the full issue of the November 2021 JSCR here: https://journals.lww.com/nsca-jscr/toc/2021/11000
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