Intro to Force Plates - Setup and Calibration
Introduction to Force Plates and Performance Testing
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6m 48s
The second module of the course covers the basics of setting up the testing area, leveling the force plates, zeroing the force plates, and preparing to test your athletes. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/intro-to-force-plates-and-performance-testing-software
Up Next in Introduction to Force Plates and Performance Testing
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Intro to Force Plates - Software Over...
The third module of the course shows the VALD software and what to expect with the different testing protocols described. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/intro-to-force-plates-and-performance-testing-software
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Intro to Force Plates - Squat Jumps
The fourth module of the course walks through the testing protocol of the squat jump, the countermovement jump without arm swing, and an Abalakov test. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/intro-to-force-plates-and-performance-testing-software
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Intro to Force Plates - Drop Jumps
The fifth module of the course describes the progressive testing protocol for the drop jump, and also shows real-time data collection from the force plates. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/intro-to-force-plates-and-performance-testing-software
