Live stream preview
The Shift Towards Non-Linear and Flexible Non-Linear Periodization Models Part 1
In italiano
•
50m
Cast
Up Next in In italiano
-
The Shift Towards Non-Linear and Flex...
-
High Intensity Interval Training: An ...
From the 2021 NSCA National Conference, Dr. Abbie Smith-Ryan discusses updated information, nutritional components, sex-specific considerations, and practical applications of high-intensity interval training.
-
Programming for the Novice Athlete
Tex McQuilkin, Director of Training for Power Athlete HQ, defines athleticism as a trainable performance variable at the 2019 Coaches Conference. McQuilkin illustrates the four phases of the competitive lifecycle for sport athletes and empowers coaches with strategies to best apply progressive ov...