Improving the Pro Agility Drill
Football
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4m 55s
Loren Landow, owner of Landow Performance in Denver, CO, demonstrates errors and coaching tips for the pro agility drill. This Bridge video demonstrates techniques that are referenced in the article “Evaluation of the Physical Test Battery Implemented at the National Football League Combine,” published in Strength and Conditioning Journal in October, 2012. Click link to access article.
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