Live stream preview

Watch this video and more on NSCA TV

Watch this video and more on NSCA TV

Start your free trial

Already subscribed? Sign in

Block Periodization Subtypes - Nuances and Details

FEATURED CAROUSEL • 53m

Up Next in FEATURED CAROUSEL

  • Mechanical Perspectives on Injury Pre...

    From the 2022 NSCA’s Coaches Conference, Luke Bradford discusses injury prevention programming from a perspective of the structures of the body and the application of mechanics. Access the CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/mechanical-perspectives-on-injury-prevention/

  • Season 7 Episode 12 with Emily Schilling

    In this episode, we learn from Emily Schilling, an Associate Strength and Conditioning Coach, who works with the Fighting Illini Volleyball Team. She shares her needs analysis for the growing sport of volleyball, with NSCA Coaching and Sport Science Program Manager, Eric McMahon, including though...