FEATURED CAROUSEL
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Program Design 101: Strength and Power Training
In this session from the 2023 NSCA Personal Trainers Virtual Conference, Quincy Johnson, Assistant Professor of Health, Sport, and Exercise Sciences at the University of Kansas, discusses how to develop an organized and systematic approach for testing, assessing, and setting realistic goals for ...
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Dietary and Sport Supplement Recommendations for Peak Cognitive Performance
In his session from 2025 Coaches Conference, Shawn Arent explores the evidence-based use of nutritional supplements to support both physical and mental performance. This session reviews supplements with scientific backing, explains practical considerations for dosing and timing to maximize effect...
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Female Nutrition Considerations and Optimization in Tactical
From the 2024 NSCA Tactical Annual Training, Kelsey Bailey provides unique ways in which coaches can advocate for women’s health, fueling, and performance across the lifespan and within tactical settings.
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Linear and Multidirectional Speed Programming for the NFL Combine
This educational video provides expert insight into the entire NFL Scouting Combine process from invitation to training for the event and the Combine performance schedule. The information details the purpose of the Combine, how athletes train and peak for the Combine tests and specific coaching...
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Effective Leadership Through the Lens of Positive Psychology
From the 2023 NSCA Tactical Annual Training, Anthony Clinker and Nicholas Rhodes discuss fire service leadership, effective tools to address problems at hand, and processes to change policy.
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Selecting Metrics that Matter: A Framework for Practitioners During Jump Testing
From the 2024 NSCA National Conference, Chris Bishop provides research and understanding of jump testing metrics and how coaches can effectively apply these concepts in their programs.