FEATURED CAROUSEL
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Effective Leadership Through the Lens of Positive Psychology
From the 2023 NSCA Tactical Annual Training, Anthony Clinker and Nicholas Rhodes discuss fire service leadership, effective tools to address problems at hand, and processes to change policy.
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Selecting Metrics that Matter: A Framework for Practitioners During Jump Testing
From the 2024 NSCA National Conference, Chris Bishop provides research and understanding of jump testing metrics and how coaches can effectively apply these concepts in their programs.
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The Load-Velocity Profile - Using VBT Beyond Instantaneous Feedback
From the 2024 NSCA’s Coaches Conference, Lauren Green discusses how to leverage velocity-based training (VBT) to drive athletic performance enhancement.
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Nutrition for Injury Prevention and Recovery
From the 2024 NSCA’s Coaches Conference, Kelly Jones helps coaches with practical nutrition strategies to maximize physical and mental performance, as well as optimal recovery methods. Access the NSCA CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/nutrition-for-injury-prevention-an...
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In-Season Volleyball - Unifying Strength Training and Sport Practice
From the 2024 NSCA’s Coaches Conference, Emily Schilling discusses how to effectively organize daily stressors to optimally combine strength training with sport practice.
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The Increased Use of Data and Data Visualizations in Strength & Conditioning
From the 2024 NSCA’s Coaches Conference, Ryan Faer discusses the evolution of sports science and how coaches can build support around data collection and application in their athletes.
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The Menstrual Cycle: Empowering Female Athletes with Training and Nutrition
Erica Suter provides insights that help drive optimal performance in female athletes though research behind the menstrual cycle, the functions of female hormones, and application to the female athlete at the 2024 NSCA’s Coaches Conference.
