Polar Interviews: Weight Loss, Is It As Simple As Calories In vs Calories Out?
Basketball
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2m 36s
Polar sat down with John Shackleton, ShackFit founder, and (former) Villanova Men’s Basketball Strength and Performance Enhancement coach for a wide-ranging discussion regarding offseason training, nutrition, preventing staleness, and facilitating recovery. We have dissected that interview into 9 segments.
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