Live stream preview

Watch this video and more on NSCA TV

Watch this video and more on NSCA TV

Start your free trial

Already subscribed? Sign in

The Shift Towards Non-Linear and Flexible Non-Linear Periodization Models Part 1

Auf Deutsch • 50m

Up Next in Auf Deutsch

  • The Shift Towards Non-Linear and Flex...

  • High Intensity Interval Training: An ...

    From the 2021 NSCA National Conference, Dr. Abbie Smith-Ryan discusses updated information, nutritional components, sex-specific considerations, and practical applications of high-intensity interval training.

  • Programming for the Novice Athlete

    Tex McQuilkin, Director of Training for Power Athlete HQ, defines athleticism as a trainable performance variable at the 2019 Coaches Conference. McQuilkin illustrates the four phases of the competitive lifecycle for sport athletes and empowers coaches with strategies to best apply progressive ov...