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Advanced Periodization Clinic

Advanced Periodization Clinic

5 Episodes

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Advanced Periodization Clinic

5 Episodes

50:30

The Shift Towards Non-Linear and Flexible Non-Linear Periodization Models Part 1
Episode 1

The Shift Towards Non-Linear and Flexible Non-Linear Periodization Models Part 1

Episode 1
1:06:24

The Shift Towards Non-Linear and Flexible Non-Linear Periodization Models Part 2
Episode 2

The Shift Towards Non-Linear and Flexible Non-Linear Periodization Models Part 2

Episode 2
53:21

Block Periodization Subtypes - Nuances and Details
Episode 3

Block Periodization Subtypes - Nuances and Details

Episode 3
1:02:34

Periodization: It's More than Just Programming
Episode 4

Periodization: It's More than Just Programming

Episode 4
1:02:14

Practical Periodization: Team-Based Programming
Episode 5

Practical Periodization: Team-Based Programming

Episode 5

Andrea Hudy brings her vast knowledge and experience to the 2020 Advanced Periodization Clinic where she shares the practical periodization models for team-based programming.